Whatever the issues may be family sessions give families the chance to express and explore their feelings in a safe, non-judgemental environment. Working alongside a therapist difficulties and differences within their relationships are clarified with the aim of improving communication and finding a way forward, together.
For some family members there may be concerns over addiction or mental illness. An individual coping with loss, trauma or other significant life changes affects other family members who must readjust to maintain relationships. In the case of separation for example parents may worry about the impact on the family or on their child’s behaviour.
As sessions progress insights are gained that relate to you individually and within the family structure. This provides you with a deeper way of looking at your family relationships, as well as how you view and treat yourself.