Modern life can seem like a continuous transition. Maintaining a sense of purpose and direction as we meet these pressures and conflicts can be difficult. With less time for human contact, it can seem a hard task to keep our feet firm in life’s shifting sands. Finding our bearings and regaining a footing may require some help.
Common issues dealt with through psychotherapy include: depression, anxiety, bereavement and loss, post-traumatic stress disorder, addiction, Low self-esteem, work-related issues, anger management, relationship problems and personal development.
At Hampstead Therapy Practice, we understand that psychotherapy is a very personal experience. We offer a range of services to meet your particular needs:
Covid ‘raises new psychiatric disorders risk
One in every 17 people who have had Covid-19 could be diagnosed with anxiety, depression or insomnia for the first time, a study of millions of US patient health records suggests.
Your ‘Surge Capacity’ Is Depleted — It’s Why You Feel Awful
Surge capacity is a collection of adaptive systems — mental and physical — that humans draw on for short-term survival in acutely stressful situations, such as natural disasters.
Perfectionism and Anxiety
When the enemy of good is better.
Beyond words -the role of psychoanalysis
Patrick Casement with the third of our special opinion pieces on ‘improving access to psychological therapies’