{"id":2157,"date":"2021-02-16T14:20:03","date_gmt":"2021-02-16T14:20:03","guid":{"rendered":"https:\/\/hampsteadtherapypractice.com\/?page_id=2157"},"modified":"2021-03-04T10:53:10","modified_gmt":"2021-03-04T10:53:10","slug":"individual-work","status":"publish","type":"page","link":"https:\/\/hampsteadtherapypractice.com\/individual-work\/","title":{"rendered":"Individual Work"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #f5f8f8;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1365px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_5 3_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1177px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:700px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"font-size:40px;margin-top:10px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-left\" style=\"margin:0;font-size:1em;\">Individual Psychotherapy<\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p>Some people seek individual therapy because they have felt depressed, anxious, or angry for a long time. Others for a chronic illness that interfears with their emotional or physical well-being. Short-term problems that need help to navigate are also reasons for seeking a therapist. Going through a divorce, facing an empty nest, feeling overwhelmed by a new job or grieving a family member\u2019s death for example.<\/p>\n<p>Individual therapy is a collaborative effort based on the relationship that develops between you and your therapist. This relationship as collaboration is important. Both of you need to be invested in achieving your goals. The supportive environment it creates allows you to talk openly and freely with someone objective, neutral, and nonjudgmental. This dialog can often focus on your early experiences to help you better understand the root causes of your current problems. Your family\u2019s history for example as well as how your problem is affecting your life today.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:60% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.9583333333333%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.9583333333333%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-0{width:60% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 3.9583333333333%;margin-left : 3.9583333333333%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 2.375%;margin-left : 2.375%;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"2560\" height=\"1707\" title=\"Close-up of a therapist holding a pen talking to his blurred female patient\" src=\"https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/individual-therapy-scaled.jpeg\" alt class=\"img-responsive wp-image-2471\" srcset=\"https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/individual-therapy-200x133.jpeg 200w, https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/individual-therapy-400x267.jpeg 400w, https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/individual-therapy-600x400.jpeg 600w, https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/individual-therapy-800x533.jpeg 800w, https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/individual-therapy-1200x800.jpeg 1200w, https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/individual-therapy-scaled.jpeg 2560w\" sizes=\"(max-width: 700px) 100vw, 600px\" \/><\/span><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:40% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.9375%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.9375%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-1{width:40% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 5.9375%;margin-left : 5.9375%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 2.375%;margin-left : 2.375%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 45px;margin-top : 0px;padding-right : 0px;padding-bottom : 30px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #f5f8f8;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1365px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1177px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:700px) {.fusion-title.fusion-title-2{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"font-size:40px;margin-top:10px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-left\" style=\"margin:0;font-size:1em;\">Our Approach<\/h1><\/div><div class=\"fusion-text fusion-text-2\"><p>The process of building a trusting, therapeutic relationship enables you to share things you didn\u2019t feel comfortable with at first. In sessions you work together to identify and understand the thoughts and behaviors that have caused problems. This leads to clarity around them and as sessions progress you begin to resolve the problem that brought you to psychotherapy. You may also notice that you begin to view both yourself and the world differently as you begin to discover new ways of thinking and behaving. Both for yourself and with those around you.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.375%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.375%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 2.375%;margin-left : 2.375%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 2.375%;margin-left : 2.375%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 15px;margin-top : 0px;padding-right : 0px;padding-bottom : 30px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container fusion-parallax-fixed nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-image: url(&quot;https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/group-therapy-scaled.jpeg&quot;);background-image:linear-gradient(0deg, #b7a998 15%,rgba(0,0,0,0.9) 100%),url(https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/group-therapy-scaled.jpeg);background-position: center top;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e2e2e2;border-style:solid;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-attachment:fixed;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center\" style=\"max-width:1365px;margin-left: calc(-5% \/ 2 );margin-right: calc(-5% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><i class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fa-quote-left fas circle-no fusion-text-flow\" style=\"font-size:32px;margin-bottom:15px;\"><\/i><style>i.fb-icon-element.fontawesome-icon.fb-icon-element-1{ color: #ffffff;}i.fb-icon-element.fontawesome-icon.fb-icon-element-1:hover { color: #ffffff;}<\/style><div class=\"fusion-text fusion-text-3\" style=\"font-size:18px;letter-spacing:3px;color:#ffffff;font-family:&quot;Poppins&quot;;font-weight:500;\"><p>WHAT PEOPLE ARE SAYING<\/p>\n<\/div><div class=\"fusion-testimonials clean fusion-testimonials-1\" data-random=\"0\" data-speed=\"0\"><style type=\"text\/css\">#fusion-testimonials-1 a{border-color:#ffffff;}#fusion-testimonials-1 a:hover, #fusion-testimonials-1 .activeSlide{background-color: #ffffff;}.fusion-testimonials.clean.fusion-testimonials-1 .author:after{border-top-color:rgba(249,249,251,0) !important;}<\/style><div class=\"reviews\"><div class=\"review active-testimonial no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><q style=\"background-color:rgba(249,249,251,0);color:#ffffff;\" class=\"fusion-clearfix\">\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><em>There is no pointless navel-gazing involved in working with Nick \u2013 his approach is unfailingly kind but also challenging, and there is never a wasted moment. If he picks you up on a detail you previously thought was insignificant or asks a question that seems obscure (and he will), trust him and go with it. All will become clear!<\/em><\/span><\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#ffffff;\"><span class=\"company-name\"><strong>Katherine<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><q style=\"background-color:rgba(249,249,251,0);color:#ffffff;\" class=\"fusion-clearfix\">\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><em>I have been seeing Nick for over a year, and in this short time period he has managed to change my life completely, and I will forever be grateful for that.<\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><em>Always calm and confident, Nick walked me through each challenge and difficulty, throughout a mutual discussion and endless patience. In addition to being a knowledgeable and insightful professional, Nick\u2019s kindness and sincere empathy makes him a wonderful therapist. I feel privileged to have met Nick, and I can\u2019t imagine going through this process with anyone else. Thank you Nick<\/em><\/span><\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#ffffff;\"><span class=\"company-name\"><strong>Itay<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><q style=\"background-color:rgba(249,249,251,0);color:#ffffff;\" class=\"fusion-clearfix\">\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">Finding someone you connect with and who quickly understands your issues can be a daunting task, but Nick helped me realise that I didn\u2019t need feel overwhelmed by all the plates I was spinning and we have since been working together to help rebuild my confidence and fully engage with and appreciate life again.<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">If you are looking for psychological freedom from your troubles and to live a happier, joyful life, then I would highly recommend HTP, and suggest you get in touch Nick when you finish reading this. I think he\u2019ll give you a free first consultation, so what\u2019s there to lose.<\/span><\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#ffffff;\"><span class=\"company-name\"><strong>Dan<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><q style=\"background-color:rgba(249,249,251,0);color:#ffffff;\" class=\"fusion-clearfix\">\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><em>I started sessions with Nick to overcome a number of emotional issues that left me completely overwhelmed, anxious and depressed. I found the sessions instantly helpful,\u00a0simply knowing that Nick was listening to me, understanding my difficulties and offering care and attention. Through the sessions, I was able to view my problems and my life\u00a0in a completely different light. This has helped in ways I never \u00a0thought possible<\/em><\/span><\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#ffffff;\"><span class=\"company-name\"><strong>Wallace<\/strong><\/span><\/div><\/div><div class=\"review no-avatar\"><blockquote class=\"testimonials-shortcode-blockquote\"><q style=\"background-color:rgba(249,249,251,0);color:#ffffff;\" class=\"fusion-clearfix\">\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\"><em>The initial discomfort of feeling the need to seek help soon ebbed away as Nick&#8217;s open , non-formulaic and inspiring approach first challenged me to reconsider my view of\u00a0myself but also , the world around me. I found our sessions frequently to be both a source of thought provoking insight and a focal point to a more reasoned and energised\u00a0future. I now truly appreciate the time I spent with Nick and consider him to be the significant inspiration to my ongoing well being. Thank you , Nick!<\/em><\/span><\/p>\n<\/q><\/blockquote><div class=\"author\" style=\"color:#ffffff;\"><span class=\"company-name\"><strong>Giles<\/strong><\/span><\/div><\/div><\/div><div class=\"testimonial-pagination\" id=\"fusion-testimonials-1\"><a href=\"#\" aria-label=\"Testimonial Pagination\"  class=\"activeSlide\"><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><a href=\"#\" aria-label=\"Testimonial Pagination\" ><\/a><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.375%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.375%;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 2.375%;margin-left : 2.375%;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 2.375%;margin-left : 2.375%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 4vw;margin-top : 0px;padding-right : 0px;padding-bottom : 4vw;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:700px) {.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 12vw;padding-bottom : 12vw;}}<\/style><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#e8efef;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;background-color:#f5f8f8;padding: 12vh 5vw 12vh 5vw;\"><style type=\"text\/css\">@media only screen and (max-width:1177px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:30px!important;margin-left:0px!important;}}@media only screen and (max-width:700px) {.fusion-title.fusion-title-3{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"font-size:40px;margin-top:10px;margin-right:0px;margin-bottom:30px;margin-left:0px;\"><h1 class=\"title-heading-left\" style=\"margin:0;font-size:1em;\">Contact Us<\/h1><\/div><div class=\"fusion-text fusion-text-4\" style=\"text-align:left;font-size:17px;\"><p>To find out more about how we may be able to help you,\u00a0contact us\u00a0either by phone or email.\u00a0Nick\u00a0will be very happy to meet for a free initial conversation about us and about you.<\/p>\n<\/div><div style=\"text-align:left;\"><style>.fusion-body .fusion-button.button-1{border-radius:5px 5px 5px 5px;}<\/style><a class=\"fusion-button button-flat button-large button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/hampsteadtherapypractice.com\/contact\/\"><i class=\"fa-phone fas button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text\">Schedule a Free Consultation<\/span><\/a><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 12vh !important;padding-right : 5vw !important;margin-right : 0;padding-bottom : 12vh !important;padding-left : 5vw !important;margin-left : 0;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-4{width:50% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 8vw !important;margin-right : 0;padding-bottom : 8vw !important;margin-left : 0;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 1;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 10vh !important;margin-right : 0;padding-bottom : 10vh !important;margin-left : 0;}}<\/style><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image\" style=\"background-image: url(&#039;https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/contact-scaled.jpeg&#039;);background-position:center center;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\" data-bg-url=\"https:\/\/hampsteadtherapypractice.com\/wp-content\/uploads\/2021\/03\/contact-scaled.jpeg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility fusion-no-medium-visibility\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271071%27%20viewBox%3D%270%200%202560%201071%27%3E%3Crect%20width%3D%272560%27%20height%3D%271071%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:50% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 0;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 0;}@media only screen and (max-width:1177px) {.fusion-body .fusion-builder-column-5{width:50% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0;margin-left : 0;}}@media only screen and (max-width:700px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 0;margin-left : 0;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individual Work - Hampstead Therapy Practice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hampsteadtherapypractice.com\/individual-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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